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M&F Raw! #70 - Face Time: The Face Pull

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MAFHelp
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M&F Raw! #70 - Face Time: The Face Pull

Postby MAFHelp » Wed Feb 23, 2011 8:41 pm

Please discuss the "M&F Raw! #70 - Face Time: The Face Pull" article here<br/><br/><a href="http://www.muscleandfitness.com/mf_raw_face_time/videos/244">Click here to view the article</a>
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K0ngStr0ng
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Postby K0ngStr0ng » Wed Apr 06, 2011 10:06 am

Just finished day 3 workout of month 3 RHC wich included the face pull. It felt great def plan on including it in my reg shoulder workout from now on.
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz
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Tristan
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Postby Tristan » Mon Jul 04, 2011 10:56 am

Tried out the Face Pull....... Have to admit, the next day I felt it. I made it part of my routine for the next few weeks. I give this exercise a Two Thumbs Up!!!!
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