Mucho Gustavo

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[imadad2 Profile YIM]

It would be nice to get something from a bodybuilder as far as tips go other than arms. Whenever I read about a guy in any fitness mag he is always quoted on how he trains his arms. Does he squat? Deadlift? If so, what grips does he use and stances? To get big you have to do compund movements yet I rarely read about how these huge athletes perform them.