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Bodybuilding, Olympic & Powerlifting
Moderators: Fever, JP, BroncosfanForLife, WJMH
180 topics • Page 1 of 4 • 1, 2, 3, 4
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- gym training
by skinnyguy6483 » Tue May 21, 2013 8:08 pm - 3 Replies
- 1635 Views
- Last post by WJMH
Mon May 27, 2013 6:58 am
- gym training
- Bands for strength
by JonnyHak » Mon May 13, 2013 3:06 pm - 5 Replies
- 743 Views
- Last post by WJMH
Fri May 17, 2013 7:59 am
- Bands for strength
- weight loss
by joewesucces123 » Fri Apr 26, 2013 1:54 am - 1 Replies
- 961 Views
- Last post by StephanieIngram
Tue Apr 30, 2013 12:17 am
- weight loss
- Supine leg press or 45' leg press difference?
by black1 » Sat Dec 25, 2010 6:50 pm - 6 Replies
- 2399 Views
- Last post by pasiurbubmirl
Wed Feb 20, 2013 10:07 am
- Supine leg press or 45' leg press difference?
- Strength Without Size? WTF!?!?!
1, 2, 3by SkydiverFL » Wed Feb 23, 2011 7:26 pm - 39 Replies
- 3719 Views
- Last post by corssauro
Tue Feb 19, 2013 3:18 pm
- Strength Without Size? WTF!?!?!
- Powerlifting Suits. Can someone explain this to me?
by Devil1 » Fri May 20, 2011 9:19 am - 12 Replies
- 1465 Views
- Last post by insowlsiBen
Mon Feb 18, 2013 11:59 am
- Powerlifting Suits. Can someone explain this to me?
- 2nd Place Push/Pull 198 Open Class
by jerzey » Wed Oct 10, 2012 8:03 pm - 4 Replies
- 1034 Views
- Last post by carl0524
Fri Oct 12, 2012 2:29 pm
- 2nd Place Push/Pull 198 Open Class
- Shoulder/Chest Mass
by lax13 » Tue Sep 18, 2012 3:41 am - 0 Replies
- 1438 Views
- Last post by lax13
Tue Sep 18, 2012 3:41 am
- Shoulder/Chest Mass
- Training with injury
by Brutal Ben » Tue Aug 28, 2012 9:29 am - 3 Replies
- 865 Views
- Last post by imadad2
Thu Aug 30, 2012 1:53 pm
- Training with injury
- Compact gym routine guidance needed
by geneticmaterial » Mon Jul 16, 2012 4:27 pm - 1 Replies
- 550 Views
- Last post by imadad2
Tue Jul 17, 2012 1:44 pm
- Compact gym routine guidance needed
- Hi! I - Russian benchpress girl)))
1, 2, 3, 4
by MaryanaNaumova » Sat Jan 21, 2012 2:29 am
- 46 Replies
- 6412 Views
- Last post by MaryanaNaumova
Sun May 13, 2012 8:30 am
- Hi! I - Russian benchpress girl)))
- Lifting after neck surgery
by ck100 » Tue May 01, 2012 2:28 pm - 1 Replies
- 494 Views
- Last post by locke
Tue May 01, 2012 5:17 pm
- Lifting after neck surgery
- Home gym recommendation?
by Bunnie Lebowski » Mon Jan 02, 2012 10:42 pm - 3 Replies
- 1201 Views
- Last post by JeffRW
Sun Jan 08, 2012 12:47 pm
- Home gym recommendation?
- 5x5 Question
by Devil1 » Mon Nov 28, 2011 11:42 am - 8 Replies
- 1350 Views
- Last post by carl0524
Sun Dec 18, 2011 2:27 pm
- 5x5 Question
- Reverse-Grip Bench Press
by ck100 » Tue Nov 22, 2011 2:42 pm - 3 Replies
- 1133 Views
- Last post by Rev
Wed Nov 23, 2011 5:42 am
- Reverse-Grip Bench Press
- P90X
by Ballaholic » Thu May 12, 2011 6:32 pm - 14 Replies
- 2020 Views
- Last post by brian23
Tue Nov 22, 2011 12:47 pm
- P90X
- weightlifting shoes
1, 2 by carl0524 » Wed Jun 01, 2011 8:14 am
- 16 Replies
- 2180 Views
- Last post by donaldjack
Mon Nov 21, 2011 8:02 pm
- weightlifting shoes
- Crossfit...
by brian23 » Wed Nov 16, 2011 10:51 am - 3 Replies
- 974 Views
- Last post by TorqIt2
Thu Nov 17, 2011 7:46 am
- Crossfit...
- Squats roll forward, weak deadlift lockout
by SailorJerry » Thu Mar 24, 2011 2:42 am - 13 Replies
- 1861 Views
- Last post by donaldpeter12
Sat Nov 12, 2011 2:36 am
- Squats roll forward, weak deadlift lockout
- Conventional vs Sumo
by locke » Fri Mar 25, 2011 4:50 am - 12 Replies
- 1396 Views
- Last post by donaldpeter12
Sat Nov 12, 2011 2:34 am
- Conventional vs Sumo
- Bench Press Problem
by cgiorda1 » Thu Oct 27, 2011 9:53 am - 6 Replies
- 852 Views
- Last post by lilanimal
Sun Oct 30, 2011 9:53 am
- Bench Press Problem
- More Wendler Wisdom
by locke » Wed Oct 19, 2011 8:28 am - 4 Replies
- 869 Views
- Last post by Fever
Thu Oct 20, 2011 4:44 pm
- More Wendler Wisdom
- Cardio on off day
by wildthing17 » Mon Aug 29, 2011 8:19 am - 5 Replies
- 1058 Views
- Last post by gdbear65
Tue Sep 20, 2011 10:32 am
- Cardio on off day
- Set/Rep Bible
by ThaMann » Fri Jul 08, 2011 12:04 pm - 8 Replies
- 1068 Views
- Last post by carl0524
Mon Jul 18, 2011 7:56 pm
- Set/Rep Bible
- Belts wraps and suits
by carl0524 » Sat Jul 02, 2011 2:15 pm - 3 Replies
- 752 Views
- Last post by JeffRW
Tue Jul 05, 2011 6:49 am
- Belts wraps and suits
- Cool info on Bench Pressing
by JeffRW » Wed Jun 29, 2011 6:21 am - 1 Replies
- 1322 Views
- Last post by Fever
Wed Jun 29, 2011 9:50 am
- Cool info on Bench Pressing
- pendalay bumper plates
by carl0524 » Tue Jun 28, 2011 10:11 am - 2 Replies
- 943 Views
- Last post by bigstabile
Tue Jun 28, 2011 10:29 am
- pendalay bumper plates
- steroids
by johnpaterson » Fri Jun 24, 2011 5:11 am - 4 Replies
- 1029 Views
- Last post by BroncosfanForLife
Fri Jun 24, 2011 2:27 pm
- steroids
- What routine makes you feel amazing?
by Scout200 » Fri May 27, 2011 12:47 pm - 9 Replies
- 1554 Views
- Last post by dadean
Tue Jun 21, 2011 10:25 am
- What routine makes you feel amazing?
- Symmetry
by RaShawn » Sun Jun 05, 2011 11:10 am - 1 Replies
- 697 Views
- Last post by weightjunkie
Sun Jun 05, 2011 11:58 am
- Symmetry
- Advice On A Weekly Routine For Powerlifting
1, 2by BradHillendahl » Sun May 22, 2011 12:18 am - 18 Replies
- 2008 Views
- Last post by piranaz11
Thu May 26, 2011 5:20 pm
- Advice On A Weekly Routine For Powerlifting
- Working Legs
by RaShawn » Sun May 22, 2011 1:45 pm - 1 Replies
- 519 Views
- Last post by weightjunkie
Sun May 22, 2011 3:34 pm
- Working Legs
- What makes you a powerlifter?
by RaShawn » Mon May 16, 2011 10:29 am - 4 Replies
- 939 Views
- Last post by RaShawn
Mon May 16, 2011 1:22 pm
- What makes you a powerlifter?
- I seem to prefer doing squats later than earlier.
by ck100 » Sun May 15, 2011 12:41 pm - 5 Replies
- 1233 Views
- Last post by Fever
Mon May 16, 2011 2:55 am
- I seem to prefer doing squats later than earlier.
- Biggest pet peeve at the gym?
1, 2by Scout200 » Thu May 12, 2011 2:30 pm - 19 Replies
- 2066 Views
- Last post by Scout200
Wed May 18, 2011 12:23 pm
- Biggest pet peeve at the gym?
- My backyard Strongman Gym
by masssman » Sat Apr 30, 2011 4:23 pm - 6 Replies
- 1014 Views
- Last post by cwaits1
Sat May 07, 2011 11:40 am
- My backyard Strongman Gym
- I need some indoor HIIT routines
by ck100 » Sat Apr 23, 2011 12:32 pm - 5 Replies
- 1031 Views
- Last post by bigstabile
Tue Apr 26, 2011 2:36 pm
- I need some indoor HIIT routines
- 5/3/1 question
by newguy123 » Fri Mar 25, 2011 11:17 am - 7 Replies
- 1054 Views
- Last post by JeffRW
Sat Apr 16, 2011 10:24 am
- 5/3/1 question
- 9-year old girl squats 187lbs
1, 2, 3 by BroncosfanForLife » Wed Apr 13, 2011 8:21 am
- 34 Replies
- 8497 Views
- Last post by Fever
Fri Apr 15, 2011 6:51 am
- 9-year old girl squats 187lbs
- Drop Set Workout? Crazy intense!
by Aaron7Morgado » Wed Apr 06, 2011 8:49 pm - 4 Replies
- 968 Views
- Last post by Bushkill
Fri Apr 08, 2011 6:39 pm
- Drop Set Workout? Crazy intense!
- build mass & p90x
by ace3506 » Mon Mar 21, 2011 3:31 pm - 3 Replies
- 858 Views
- Last post by TorqIt2
Mon Mar 21, 2011 5:01 pm
- build mass & p90x
- Muscle growth (especially arms and thighs)
1, 2, 3by BYUFanatic » Sun Feb 27, 2011 8:51 pm - 33 Replies
- 3348 Views
- Last post by Rev
Thu Mar 03, 2011 8:50 am
- Muscle growth (especially arms and thighs)
- mass gaining question
by joshb » Thu Feb 24, 2011 4:49 pm - 5 Replies
- 1064 Views
- Last post by TorqIt2
Fri Feb 25, 2011 9:10 am
- mass gaining question
- Bodybuilders who are obviously on steroids
by ck100 » Tue Feb 01, 2011 4:19 pm - 13 Replies
- 1853 Views
- Last post by ctwrestler95
Sat Feb 19, 2011 9:15 pm
- Bodybuilders who are obviously on steroids
- Is bodybuilding dying/PL'ing becoming more popular?
by BroncosfanForLife » Thu Jan 06, 2011 9:20 am - 9 Replies
- 1315 Views
- Last post by JP
Tue Feb 01, 2011 9:31 pm
- Is bodybuilding dying/PL'ing becoming more popular?
- help with ripping
by killeybh » Tue Jan 25, 2011 2:31 pm - 1 Replies
- 730 Views
- Last post by Rev
Tue Jan 25, 2011 7:07 pm
- help with ripping
- Decline Bench Press - Worth doing or is it overrated?
by ck100 » Tue Nov 02, 2010 1:38 pm - 12 Replies
- 1927 Views
- Last post by BroncosfanForLife
Tue Jan 25, 2011 11:15 am
- Decline Bench Press - Worth doing or is it overrated?
- Help with Powerbuilding Workout need answer ASAP
by mbt9000 » Tue Jan 11, 2011 11:41 am - 9 Replies
- 895 Views
- Last post by JP
Fri Jan 21, 2011 1:13 pm
- Help with Powerbuilding Workout need answer ASAP
- painful elbow joint
by jebi » Wed Jan 19, 2011 10:25 pm - 4 Replies
- 628 Views
- Last post by jebi
Thu Jan 20, 2011 8:36 pm
- painful elbow joint
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